ada rediger

There is a Chill in the Air!

There is a Chill in the Air! It’s nearly October and the days are getting cooler. Soon we will be looking for ways to find more movement in our days!
There is a Chill in the Air!
It’s nearly October and the days are getting cooler.  Soon we will be looking for ways to find more movement in our days!
 
I have enjoyed reconnecting with friends as I returned to teaching Gentle Yoga and Chair Yoga classes using Zoom this summer.  With your encouragement and support, the “Yoga with Ada” website has become a reality.  I am thrilled and surprised with this accomplishment.  I never dreamed I would be a studio owner especially during this COVID pandemic. 
 
I have a few news items that may be of interest –Our theme for October will be “Practicing Self Care”.  Come join me in classes during the month and develop self-care practices, habits and routines.
Check out the Yoga with Ada website -> www.YogawithAda1.com ! 
 The October class schedule is on the website so you can decide which classes fit your schedule and register for them.  Please remember that by registering for a class, you will receive a link to the Zoom which will allow you into the class.
I am hosting a Free Welcome session on Saturday, October 3 at 10:30 am CST, where you can learn more about “Yoga with Ada” and my new online Yoga Studio.  We will talk about:
How best to connect with the technology.
Which class is the best fit for you.
How to prepare space to practice yoga, including props you may find useful.
And tour The Yoga with Ada website -> www.YogawithAda1.com to find important information and to learn how to purchase classes and receive your Zoom link(s).
Your questions and provide answers.
Here is a zoom link for this Welcome Session –
Join Zoom Meeting –
https://us02web.zoom.us/j/87955751978
Meeting ID: 879 5575 1978
A pass code is not required
 
Please share this invitation with your friends who may enjoy practicing yoga with you. 


Ada
 
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