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ada rediger

January 2022 Newsletter

January 2021 Newsletter The New Year is here!  The Holidays are a memory and we are each on to commitments, projects and all the activities of life 😊   Many

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ada rediger

November 2021 Newsletter

November 2021 Newsletter     As the Fall weather slowly progresses towards Winter weather, I watch Mother Nature create beautiful changes in the landscape.  The maple tree in the backyard

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ada rediger

October 2021 Newsletter

October 2021 Newsletter I think Fall weather has arrived, although we have had some days where I’m not sure if Mother Nature is sure!  Watching the little squirrels is entertaining

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ada rediger

August 2021 Newsletter

August 2021 Newsletter     Change, Change, Change – looking back over the past year, it’s hard to believe all that has changed!  My yoga teaching has changed, as most

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ada rediger

June 2021 Newsletter

Yoga with Ada Newsletter June 2021   At the time of the last newsletter, I was so excited to be experiencing warm weather.  Well warm days are coming more frequently

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ada rediger

May 2021 Newsletter

  Yoga with Ada NewsletterMay 2021 Hooray! Hooray! the 1st of May!!  As we look around we continue to see so much change!  I believe mostly for the better  I’m seeing more

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ada rediger

April 2021 Newsletter

  Yoga with Ada NewsletterApril 2021  Happy April!  My favorite month of the year  In March we talked about the spring time activities we enjoy.  Holiday and Birthday celebrations were high

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ada rediger

March 2021 Newsletter

Yoga with Ada NewsletterMarch 2021 In February, we discussed being kind to ourselves and others.  I found my self-kindness focus to be completing all my annual doctor visits — GP,

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