January 2021 Newsletter The New Year is here! The Holidays are a memory and we are each on to commitments, projects and all the activities of life 😊 Many
December 2021 Newsletter The Holidays are upon us and I imagine you are as busy as ever, if not busier! I wish each of you a Happy Holiday Season!
November 2021 Newsletter As the Fall weather slowly progresses towards Winter weather, I watch Mother Nature create beautiful changes in the landscape. The maple tree in the backyard
October 2021 Newsletter I think Fall weather has arrived, although we have had some days where I’m not sure if Mother Nature is sure! Watching the little squirrels is entertaining
September 2021 Newsletter Do you remember what happened a year ago this month? We were in the middle of a COVID pandemic with no end in sight. I needed more
August 2021 Newsletter Change, Change, Change – looking back over the past year, it’s hard to believe all that has changed! My yoga teaching has changed, as most
Yoga with Ada Newsletter June 2021 At the time of the last newsletter, I was so excited to be experiencing warm weather. Well warm days are coming more frequently
Yoga with Ada NewsletterMay 2021 Hooray! Hooray! the 1st of May!! As we look around we continue to see so much change! I believe mostly for the better I’m seeing more
Yoga with Ada NewsletterApril 2021 Happy April! My favorite month of the year In March we talked about the spring time activities we enjoy. Holiday and Birthday celebrations were high
Yoga with Ada NewsletterMarch 2021 In February, we discussed being kind to ourselves and others. I found my self-kindness focus to be completing all my annual doctor visits — GP,
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