Newsletters

January 2021 Newsletter The New Year is here!  The Holidays are a memory and we are each on to commitments, projects and all the activities of life 😊   Many

December 2021 Newsletter The Holidays are upon us and I imagine you are as busy as ever, if not busier!  I wish each of you a Happy Holiday Season!   

November 2021 Newsletter     As the Fall weather slowly progresses towards Winter weather, I watch Mother Nature create beautiful changes in the landscape.  The maple tree in the backyard

October 2021 Newsletter I think Fall weather has arrived, although we have had some days where I’m not sure if Mother Nature is sure!  Watching the little squirrels is entertaining

September 2021 Newsletter Do you remember what happened a year ago this month?  We were in the middle of a COVID pandemic with no end in sight.  I needed more

August 2021 Newsletter     Change, Change, Change – looking back over the past year, it’s hard to believe all that has changed!  My yoga teaching has changed, as most

Yoga with Ada Newsletter June 2021   At the time of the last newsletter, I was so excited to be experiencing warm weather.  Well warm days are coming more frequently

  Yoga with Ada NewsletterMay 2021 Hooray! Hooray! the 1st of May!!  As we look around we continue to see so much change!  I believe mostly for the better  I’m seeing more

  Yoga with Ada NewsletterApril 2021  Happy April!  My favorite month of the year  In March we talked about the spring time activities we enjoy.  Holiday and Birthday celebrations were high

Yoga with Ada NewsletterMarch 2021 In February, we discussed being kind to ourselves and others.  I found my self-kindness focus to be completing all my annual doctor visits — GP,

Newsflash Update!! – please notice changes to the new class types In January, we discussed setting intentions as a different approach to New Year Resolutions.  With a new year, many people set

As I reflect on our discussions around Giving and Receiving in early December, I am humbled and inspired by the experiences many of you shared.  Here is some information and