Newsletters

ada rediger
Ada Rediger

May 2021 Newsletter

  Yoga with Ada NewsletterMay 2021 Hooray! Hooray! the 1st of May!!  As we look around we continue to see so much change!  I believe mostly for the better  I’m seeing more

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ada rediger
Ada Rediger

April 2021 Newsletter

  Yoga with Ada NewsletterApril 2021  Happy April!  My favorite month of the year  In March we talked about the spring time activities we enjoy.  Holiday and Birthday celebrations were high

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ada rediger
Ada Rediger

March 2021 Newsletter

Yoga with Ada NewsletterMarch 2021 In February, we discussed being kind to ourselves and others.  I found my self-kindness focus to be completing all my annual doctor visits — GP,

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ada rediger
Ada Rediger

February 2021 Newsletter

Newsflash Update!! – please notice changes to the new class types In January, we discussed setting intentions as a different approach to New Year Resolutions.  With a new year, many people set

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ada rediger
Ada Rediger

December Newsletter

  What do you think of this happy picture of me?  I had just completed all the requirements for my 300 Hour Professional Level Yoga Teacher Certification.  I worked on this

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ada rediger
Ada Rediger

November Newsletter

I’m amazed at how quickly October came and went!  We spent time in October learning and sharing ideas for practicing self-care.  I am pleased with the list we created and

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ada rediger
Ada Rediger

August 30th, 2020

Hello Friends! Another week has come and gone, along with another month! I continue to appreciate your support, in this yoga teaching endeavor.  This week we had a few more

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