Newsletters

ada rediger
Ada Rediger

November 2021 Newsletter

November 2021 Newsletter     As the Fall weather slowly progresses towards Winter weather, I watch Mother Nature create beautiful changes in the landscape.  The maple tree in the backyard

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ada rediger
Ada Rediger

May 2021 Newsletter

  Yoga with Ada NewsletterMay 2021 Hooray! Hooray! the 1st of May!!  As we look around we continue to see so much change!  I believe mostly for the better  I’m seeing more

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ada rediger
Ada Rediger

April 2021 Newsletter

  Yoga with Ada NewsletterApril 2021  Happy April!  My favorite month of the year  In March we talked about the spring time activities we enjoy.  Holiday and Birthday celebrations were high

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ada rediger
Ada Rediger

March 2021 Newsletter

Yoga with Ada NewsletterMarch 2021 In February, we discussed being kind to ourselves and others.  I found my self-kindness focus to be completing all my annual doctor visits — GP,

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ada rediger
Ada Rediger

February 2021 Newsletter

Newsflash Update!! – please notice changes to the new class types In January, we discussed setting intentions as a different approach to New Year Resolutions.  With a new year, many people set

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